Leg Day – Your Favorite Gym Day Motivation Pics


Everyone’s favorite gym day is obviously Leg Day! Monday morning is the best day for it to get it out of the way and feel some great motivational soreness for the first few week days every week. Ready for some hot motivational pics to get you excited for leg day? For you ladies out there that just do cardio, stop only doing that. You need to build some muscle too. Want that bubble but? ok, well you need to do squats and lunges, and maybe climb some stairs to start.

For you guys out there, you need leg day so you don’t end up like this guy lol:

leg day motivation dont forget

leg day motivation dont forget

 

Anyhow, here’s some seriously motivational pics to get you excited about leg day.

leg day motivation super hot

leg day motivation super hot

leg day motivation super hot

leg day motivation super hot




Fitness motivation pics leg day

Fitness motivation pics leg day

Leg day gym motivation pics

Leg day gym motivation pics

The most important part of squats and all kinds of leg work is to not have stick legs and a flat butt..  like Miley, as this tank top claims. lol.

leg day motivation - squat so you dont look like miley - lol

leg day motivation – squat so you dont look like miley – lol

If you’ve been skipping leg day for a while (or all your life), try these exercises to get you started on a decent leg day routine. You should also chat with a trainer to make sure you’re doing these workouts in proper form.

basic leg workouts to get started

basic leg workouts to get started

 

The day after leg day is always brutal. So here’s a cute tired dog that can empathize with you once you’ve gone to the gym.

After Leg Day Is Always Brutal

After Leg Day Is Always Brutal

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